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Healthy Quick Weeknight Meals

Effortless Healthy Dinners for Busy Weekdays

4servings
30 min
Easy
Weeknight-friendly timingMacros ready to logFeeds a hungry crew
Healthy Quick Weeknight Meals

About this recipe

This recipe offers a quick and nutritious meal, perfect for busy weeknights. With easy-to-find ingredients and minimal preparation time, it's designed to fit into a healthy lifestyle while satisfying your taste buds.

Ingredients

  • 2 tablespoons olive oil
  • 1 pound chicken breast, diced
  • 1 teaspoon garlic powder
  • 1 cup bell peppers, sliced
  • 1 cup broccoli florets
  • 1 cup cherry tomatoes, halved
  • Salt and pepper to taste
  • 1 tablespoon soy sauce
  • Cooked quinoa, for serving

Directions

  1. 1

    Heat olive oil in a large skillet over medium heat.

  2. 2

    Add diced chicken and garlic powder, cooking until the chicken is browned.

  3. 3

    Add sliced bell peppers, broccoli, and cherry tomatoes to the skillet.

  4. 4

    Stir in salt, pepper, and soy sauce, and cook until vegetables are tender.

  5. 5

    Serve the chicken and vegetables over cooked quinoa.

  6. 6

    Garnish with fresh herbs or a squeeze of lemon if desired.

Chef's tip

Feel free to substitute quinoa with brown rice or whole grain pasta if desired.

Sources