Avocado Egg Toast

Nigar Qurbanova

Nigar Qurbanova

over 1 year ago

Avocado egg toast is a delicious and nutritious breakfast option. It combines the creaminess of avocado with the protein-packed goodness of eggs, all on top of a crispy slice of toast. This recipe is easy to make and perfect for starting your day off right.

Cooking Time

10 minutes

Serving Size

2 servings

Nutrition Per Serving

Cal

300

Protein

12g

Fat

20g

Sat Fat

4g

Carbs

25g

Chole

370mg

Fiber

8g

Sugar

2g

Sodium

400mg

Ingredients

  • 1 ripe avocado
  • 2 eggs
  • 2 slices of bread
  • Salt and pepper to taste

Instructions

  • 1. Toast the bread slices until crispy.
  • 2. While the bread is toasting, cut the avocado in half and remove the pit. Scoop out the flesh and mash it in a bowl.
  • 3. In a separate pan, fry the eggs to your desired level of doneness.
  • 4. Once the bread is toasted, spread the mashed avocado evenly on each slice.
  • 5. Place a fried egg on top of each slice of avocado toast.
  • 6. Season with salt and pepper to taste.
  • 7. Serve immediately and enjoy!

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