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Modern Quinoa Delight

A Nutritious & Flavorful Quinoa Experience

4servings
35 min
Easy
Weeknight-friendly timingMacros ready to logFeeds a hungry crew
Modern Quinoa Delight

About this recipe

Discover a modern twist on classic quinoa, combining vibrant vegetables and spices to create a dish that is both delicious and nutritious. Whether you are looking for a weekday dinner or a meal-prep option, this recipe offers a satisfying solution.

Ingredients

  • 1 cup quinoa
  • 2 cups water
  • 1 tablespoon olive oil
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1 red bell pepper, diced
  • 1 zucchini, diced
  • 1 cup cherry tomatoes, halved
  • 1 teaspoon cumin
  • 1 teaspoon smoked paprika
  • Salt and pepper to taste
  • Fresh cilantro for garnish

Directions

  1. 1

    Rinse the quinoa under cold water to remove bitterness.

  2. 2

    In a saucepan, bring water to a boil. Add quinoa, cover, and simmer for 15 minutes until tender.

  3. 3

    Heat olive oil in a large skillet over medium heat. Sauté onion and garlic until fragrant.

  4. 4

    Add bell pepper, zucchini, and tomatoes. Cook until vegetables are tender.

  5. 5

    Mix in cooked quinoa, cumin, and paprika. Season with salt and pepper.

  6. 6

    Cook for another 3 minutes, stirring until combined and heated through.

  7. 7

    Remove from heat and garnish with fresh cilantro.

  8. 8

    Serve immediately.

Chef's tip

Quinoa is a versatile grain that pairs well with various vegetables and spices. Adjust seasoning to taste, and feel free to add more veggies or protein for variation.

Sources