Vibrant Quinoa and Black Bean Salad
This protein-packed quinoa salad is a vibrant blend of flavors perfect for any meal.

About this recipe
Bursting with colorful ingredients, this quinoa and black bean salad is a hearty and healthy option for a quick meal. Packed with plant-based protein, it's a dish that's as satisfying as it is easy to make. Enjoy it freshly prepared or as a make-ahead meal for busy days.
Ingredients
- 1 cup quinoa
- 1 can (15 oz) black beans, drained and rinsed
- 1 cup diced tomatoes
- 1 cup chopped spinach
- 1/2 cup diced red onion
- 1/4 cup chopped cilantro
- 1/4 cup crumbled feta cheese
- 1 tablespoon olive oil
- 1 tablespoon lemon juice
- 1 teaspoon ground cumin
- Salt and pepper to taste
Directions
- 1
Cook the quinoa according to package instructions.
- 2
In a large bowl, combine the cooked quinoa, black beans, tomatoes, spinach, red onion, cilantro, and feta cheese.
- 3
In a small bowl, whisk together olive oil, lemon juice, cumin, salt, and pepper.
- 4
Pour the dressing over the quinoa mixture and toss until well combined.
- 5
Let the salad marinate for about 10 minutes.
- 6
Serve chilled or at room temperature.
Chef's tip
For added flavor, consider refrigerating the salad to allow the ingredients to marinate for longer. Adjust lemon juice and seasoning to taste.
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