Delicious Protein Recipe
Conan Ko
over 1 year ago
This recipe is packed with protein and is incredibly delicious. It's perfect for a healthy and satisfying meal.
Cooking Time
20 minutes
Serving Size
4 servings
Nutrition Per Serving
Cal
250
Protein
12g
Fat
8g
Sat Fat
2g
Carbs
35g
Chole
5mg
Fiber
8g
Sugar
4g
Sodium
400mg
Ingredients
- 1 cup of cooked quinoa
- 1 cup of black beans
- 1 cup of diced tomatoes
- 1 cup of chopped spinach
- 1/2 cup of diced red onion
- 1/4 cup of chopped cilantro
- 1/4 cup of crumbled feta cheese
- 1 tablespoon of olive oil
- 1 tablespoon of lemon juice
- 1 teaspoon of cumin
- Salt and pepper to taste
Instructions
- In a large bowl, combine the cooked quinoa, black beans, diced tomatoes, chopped spinach, diced red onion, chopped cilantro, and crumbled feta cheese.
- In a small bowl, whisk together the olive oil, lemon juice, cumin, salt, and pepper.
- Pour the dressing over the quinoa mixture and toss until well combined.
- Serve immediately or refrigerate for later.
- Enjoy!
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