Delicious Protein Power

Jacob Parbring

Jacob Parbring

over 1 year ago

A nutritious and protein-packed recipe that will keep you energized throughout the day.

Cooking Time

20 minutes

Serving Size

4 servings

Nutrition Per Serving

Cal

350

Protein

25g

Fat

12g

Sat Fat

3g

Carbs

40g

Chole

40mg

Fiber

8g

Sugar

2g

Sodium

400mg

Ingredients

  • 2 cups cooked quinoa
  • 1 cup cooked black beans
  • 1 cup cooked chicken breast, shredded
  • 1/2 cup diced red bell pepper
  • 1/2 cup diced cucumber
  • 1/4 cup chopped fresh cilantro
  • 1/4 cup chopped green onions
  • 1/4 cup crumbled feta cheese
  • 1/4 cup sliced almonds
  • Juice of 1 lemon
  • 2 tablespoons olive oil
  • Salt and pepper to taste

Instructions

  • In a large bowl, combine the cooked quinoa, black beans, chicken breast, red bell pepper, cucumber, cilantro, green onions, feta cheese, and sliced almonds.
  • In a small bowl, whisk together the lemon juice, olive oil, salt, and pepper.
  • Pour the dressing over the quinoa mixture and toss to combine.
  • Serve immediately or refrigerate for later use.

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