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Delicious Protein Lunch

Savor a Nutritious High-Protein Meal

1servings
25 min
Easy
Weeknight-friendly timingMacros ready to logPlan-friendly portions
Delicious Protein Lunch

About this recipe

This upgraded protein-packed lunch features a balanced mix of quinoa, grilled chicken, and fresh vegetables, offering a nutritious and satisfying meal that fuels your day. Ideal for health-conscious eaters, it combines rich flavors with wholesome ingredients, ensuring you stay full and energized.

Ingredients

  • 1 cup cooked quinoa
  • 4 oz grilled chicken breast, sliced
  • 1/2 avocado, sliced
  • 1/4 cup cherry tomatoes, halved
  • 1/4 cup cucumber, diced
  • 2 tbsp feta cheese, crumbled
  • 2 tbsp balsamic vinaigrette
  • Salt and pepper to taste

Directions

  1. 1

    Cook the quinoa according to package instructions and let it cool.

  2. 2

    Season the grilled chicken breast with salt and pepper and slice it thinly.

  3. 3

    In a large bowl, combine quinoa, chicken, avocado, tomatoes, cucumber, and feta.

  4. 4

    Drizzle with balsamic vinaigrette and toss gently to combine.

  5. 5

    Adjust seasoning with salt and pepper if needed.

  6. 6

    Serve immediately and enjoy your nutritious meal!

Chef's tip

Ensure quinoa is fully cooled before mixing with other ingredients to maintain texture.

Sources