High-Protein Veggie Omelette

About this recipe

Kickstart your morning with this delicious high-protein veggie omelette. Packed with fresh spinach, juicy tomatoes, and flavorful onions, this omelette is not only nutritious but also quick to prepare. Perfect for those busy mornings when you need a boost of energy!

Ingredients

• 2 large eggs
• 1/2 cup fresh spinach
• 1/4 cup diced tomatoes
• 1/4 cup diced onions
• 1/4 cup grated cheddar cheese
• 1 tablespoon olive oil
• Salt and pepper to taste

Directions

1. 1

   Whisk the eggs in a bowl until smooth.

2. 2

   Heat olive oil in a non-stick skillet over medium heat.

3. 3

   Sauté the spinach, tomatoes, and onions until soft.

4. 4

   Pour eggs over the vegetables, gently stirring.

5. 5

   Cook until eggs are mostly set, then sprinkle with cheese.

6. 6

   Cover and cook until cheese melts, then season with salt and pepper.

7. 7

   Fold the omelette and serve hot.