Modern Mediterranean Quinoa Salad

About this recipe

This modern Mediterranean quinoa salad combines nutritious and flavorful ingredients for a satisfying lunch option. Packed with fresh vegetables, herbs, and a light lemon dressing, it’s both delightful and easy to prepare. Enjoy the balance of textures and flavors, perfect for a quick and healthy meal.

Ingredients

• 1 cup quinoa
• 2 cups water
• 1 cup diced tomatoes
• 1 cup diced cucumbers
• 1/2 cup diced bell peppers
• 1/2 cup diced red onions
• 1/4 cup chopped fresh parsley
• 1/4 cup chopped fresh mint
• 1/4 cup crumbled feta cheese
• 3 tablespoons olive oil
• 2 tablespoons lemon juice
• 1 teaspoon honey
• Salt and pepper to taste

Directions

1. 1

   Rinse the quinoa under cold water.

2. 2

   In a saucepan, combine quinoa and water; bring to a boil.

3. 3

   Reduce heat and simmer for 15 minutes or until water is absorbed.

4. 4

   Fluff quinoa with a fork and let cool.

5. 5

   In a small bowl, whisk olive oil, lemon juice, honey, salt, and pepper to make the dressing.

6. 6

   In a large bowl, combine quinoa, tomatoes, cucumbers, bell peppers, red onions, parsley, mint, and feta.

7. 7

   Pour the dressing over the salad and toss to combine.

8. 8

   Serve immediately or refrigerate for later.