Nutritious Low Cholesterol Overnight Oats

About this recipe

Wake up to a healthy breakfast that's both delicious and nourishing. This low cholesterol overnight oats recipe combines the creamy goodness of almond milk with the natural sweetness of banana and honey, complemented by the crunch of walnuts and tangy dried cranberries. It's easy to prepare the night before, ensuring a hassle-free morning meal that supports your heart health.

Ingredients

• 2 cups rolled oats
• 1 cup unsweetened almond milk
• 1 ripe banana, mashed
• 1 tablespoon honey
• 1 teaspoon ground cinnamon
• 1/2 cup chopped walnuts
• 1/4 cup dried cranberries

Directions

1. 1

   Combine oats, almond milk, mashed banana, honey, and cinnamon in a large bowl.

2. 2

   Mix thoroughly until the ingredients are well incorporated.

3. 3

   Cover the bowl with plastic wrap or a lid and refrigerate overnight.

4. 4

   Stir the oats in the morning to loosen them.

5. 5

   Divide the oats mixture into two bowls.

6. 6

   Top each serving with chopped walnuts and dried cranberries.

7. 7

   If desired, add a splash more almond milk for creaminess.

8. 8

   Serve and enjoy a heart-healthy start to your day!