Delicious High Protein Recipe
agrasen singh
over 1 year ago
This recipe is packed with protein and is incredibly delicious. It's perfect for those looking to increase their protein intake while enjoying a tasty meal.
Cooking Time
45 minutes
Serving Size
2 servings
Nutrition Per Serving
Cal
400
Protein
40g
Fat
10g
Sat Fat
2g
Carbs
40g
Chole
80mg
Fiber
6g
Sugar
4g
Sodium
500mg
Ingredients
- Chicken breast
- Quinoa
- Broccoli
- Bell peppers
- Onion
- Garlic
- Olive oil
- Salt
- Pepper
- Paprika
- Cumin
Instructions
- 1. Preheat the oven to 400°F (200°C).
- 2. Season the chicken breast with salt, pepper, paprika, and cumin.
- 3. Heat olive oil in a pan over medium heat and cook the chicken breast until browned on both sides.
- 4. Transfer the chicken breast to a baking dish and bake in the preheated oven for 20-25 minutes or until cooked through.
- 5. While the chicken is baking, cook quinoa according to package instructions.
- 6. In the same pan used for the chicken, sauté garlic, onion, bell peppers, and broccoli until tender.
- 7. Once the chicken is cooked, slice it into strips.
- 8. In a serving bowl, combine cooked quinoa, sautéed vegetables, and sliced chicken.
- 9. Serve hot and enjoy!
How does this recipe look?
Find your next favorite recipe with AI