Delicious High Protein Lunch Recipe

Gavin Haney

Gavin Haney

about 1 year ago

This recipe is packed with protein and is perfect for a healthy and satisfying lunch. It's easy to make and will keep you full and energized throughout the day.

Cooking Time

20 minutes

Serving Size

2 servings

Nutrition Per Serving

Cal

350

Protein

30g

Fat

10g

Sat Fat

2g

Carbs

40g

Chole

50mg

Fiber

8g

Sugar

4g

Sodium

400mg

Ingredients

  • 1 cup cooked quinoa
  • 1 cup cooked chicken breast, shredded
  • 1/2 cup black beans, drained and rinsed
  • 1/2 cup corn kernels
  • 1/4 cup diced red onion
  • 1/4 cup diced bell pepper
  • 1/4 cup chopped fresh cilantro
  • Juice of 1 lime
  • 1 tablespoon olive oil
  • Salt and pepper to taste

Instructions

  • In a large bowl, combine the cooked quinoa, shredded chicken breast, black beans, corn kernels, red onion, bell pepper, and cilantro.
  • In a small bowl, whisk together the lime juice, olive oil, salt, and pepper.
  • Pour the dressing over the quinoa mixture and toss to combine.
  • Serve immediately or refrigerate for later.
  • Enjoy!

How does this recipe look?

Find your next favorite recipe with AI