Delicious High Protein Lunch Recipe
Gavin Haney
about 1 year ago
This recipe is packed with protein and is perfect for a healthy and satisfying lunch. It's easy to make and will keep you full and energized throughout the day.
Cooking Time
20 minutes
Serving Size
2 servings
Nutrition Per Serving
Cal
350
Protein
30g
Fat
10g
Sat Fat
2g
Carbs
40g
Chole
50mg
Fiber
8g
Sugar
4g
Sodium
400mg
Ingredients
- 1 cup cooked quinoa
- 1 cup cooked chicken breast, shredded
- 1/2 cup black beans, drained and rinsed
- 1/2 cup corn kernels
- 1/4 cup diced red onion
- 1/4 cup diced bell pepper
- 1/4 cup chopped fresh cilantro
- Juice of 1 lime
- 1 tablespoon olive oil
- Salt and pepper to taste
Instructions
- In a large bowl, combine the cooked quinoa, shredded chicken breast, black beans, corn kernels, red onion, bell pepper, and cilantro.
- In a small bowl, whisk together the lime juice, olive oil, salt, and pepper.
- Pour the dressing over the quinoa mixture and toss to combine.
- Serve immediately or refrigerate for later.
- Enjoy!
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