High-Protein Low-Fat Quinoa and Chicken Bowl

About this recipe

This delightful quinoa and chicken bowl is a powerhouse of protein while keeping fat in check. Prepare a wholesome meal that brings together lean meats and vibrant vegetables, perfect for those aiming to uphold a healthy lifestyle. Modern cooking techniques make this both easy and delectable.

Ingredients

• 1 cup cooked shredded chicken breast
• 1 cup cooked quinoa
• 1 cup steamed broccoli
• 1/2 cup halved cherry tomatoes
• 1/4 cup crumbled feta cheese
• 1/4 cup thinly sliced red onion
• 2 tablespoons extra-virgin olive oil
• 1 tablespoon freshly squeezed lemon juice
• Salt and freshly ground black pepper to taste

Directions

1. 1

   Combine cooked chicken, quinoa, broccoli, cherry tomatoes, feta, and onion in a large bowl.

2. 2

   Whisk extra-virgin olive oil, lemon juice, salt, and pepper in a small bowl.

3. 3

   Pour the dressing over the salad mixture and toss everything gently to coat.

4. 4

   Allow flavors to meld by chilling the bowl for 10 minutes in the refrigerator.

5. 5

   Serve in individual bowls, ensuring an even distribution of the ingredients.

6. 6

   Garnish with extra feta or a spritz of lemon if desired before serving freshly.