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Flavorful High-Protein Chicken

Quick and Wholesome Protein-Packed Chicken Delight

4servings
35 min
Easy
Weeknight-friendly timingMacros ready to logFeeds a hungry crew
Flavorful High-Protein Chicken

About this recipe

Transform your weeknight dinner with this high-protein chicken recipe that's bursting with flavor. Perfectly seasoned and oven-baked to juicy perfection, it's both nutritious and satisfying. Pair with vegetables or grains for a balanced meal.

Ingredients

  • 4 boneless, skinless chicken breasts
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1 teaspoon dried oregano
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Directions

  1. 1

    Preheat the oven to 400°F (200°C).

  2. 2

    Combine garlic powder, paprika, dried oregano, salt, and black pepper in a small bowl.

  3. 3

    Rub chicken breasts with olive oil and evenly coat with the spice mixture.

  4. 4

    Place chicken on a baking sheet lined with parchment paper.

  5. 5

    Bake for 20-25 minutes until cooked through.

  6. 6

    Remove from oven and let rest before serving.

Chef's tip

Feel free to add a squeeze of lemon juice for a refreshing finish. Perfect as a main course or sliced atop salads.

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