Delicious High Protein Chicken Dish

Dauma

Dauma

over 1 year ago

This delicious high protein chicken dish is packed with flavor and nutrients. It's the perfect meal for anyone looking to increase their protein intake.

Cooking Time

25 minutes

Serving Size

4 servings

Nutrition Per Serving

Cal

250

Protein

40g

Fat

8g

Sat Fat

2g

Carbs

2g

Chole

100mg

Fiber

0g

Sugar

0g

Sodium

400mg

Ingredients

  • 4 boneless, skinless chicken breasts
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1 teaspoon dried oregano
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions

  • Preheat the oven to 400°F (200°C).
  • In a small bowl, mix together the garlic powder, paprika, dried oregano, salt, and black pepper.
  • Rub the chicken breasts with olive oil, then sprinkle the spice mixture evenly over both sides of the chicken.
  • Place the chicken breasts on a baking sheet lined with parchment paper.
  • Bake for 20-25 minutes, or until the chicken is cooked through and no longer pink in the center.
  • Remove the chicken from the oven and let it rest for a few minutes before serving.
  • Serve the chicken with your favorite side dishes and enjoy!

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