Scrumptious Spinach and Egg Skillet
Power Up Your Morning with This Protein-Packed Breakfast

About this recipe
Kickstart your day with this mouth-watering, high-protein breakfast skillet. Combining fresh spinach, juicy tomatoes, savory onions, and creamy cheese, this dish is both nutritious and satisfying. Perfect for busy mornings, this easy-to-make recipe ensures you stay energized and full until lunch.
Ingredients
- 2 large eggs
- 1/2 cup fresh spinach, chopped
- 1/4 cup cherry tomatoes, halved
- 1/4 cup onion, diced
- 1/4 cup low-fat shredded cheese
- 1 tablespoon olive oil
- Salt and pepper to taste
Directions
- 1
Whisk the eggs in a bowl until well combined.
- 2
Heat olive oil in a non-stick skillet over medium heat.
- 3
Add onions and cook until translucent, about 2 minutes.
- 4
Stir in spinach and tomatoes, cooking until just wilted.
- 5
Pour eggs over the vegetables and allow them to set slightly.
- 6
Sprinkle cheese on top and season with salt and pepper.
- 7
Cook until the eggs are set to your preference.
- 8
Serve hot and enjoy!
Chef's tip
Ensure your skillet is well-preheated to cook the eggs evenly and avoid sticking.
Sources
More recipes you'll love
Handpicked recipes based on your taste


