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Scrumptious Spinach and Egg Skillet

Power Up Your Morning with This Protein-Packed Breakfast

1servings
15 min
Easy
Weeknight-friendly timingMacros ready to logPlan-friendly portions
Scrumptious Spinach and Egg Skillet

About this recipe

Kickstart your day with this mouth-watering, high-protein breakfast skillet. Combining fresh spinach, juicy tomatoes, savory onions, and creamy cheese, this dish is both nutritious and satisfying. Perfect for busy mornings, this easy-to-make recipe ensures you stay energized and full until lunch.

Ingredients

  • 2 large eggs
  • 1/2 cup fresh spinach, chopped
  • 1/4 cup cherry tomatoes, halved
  • 1/4 cup onion, diced
  • 1/4 cup low-fat shredded cheese
  • 1 tablespoon olive oil
  • Salt and pepper to taste

Directions

  1. 1

    Whisk the eggs in a bowl until well combined.

  2. 2

    Heat olive oil in a non-stick skillet over medium heat.

  3. 3

    Add onions and cook until translucent, about 2 minutes.

  4. 4

    Stir in spinach and tomatoes, cooking until just wilted.

  5. 5

    Pour eggs over the vegetables and allow them to set slightly.

  6. 6

    Sprinkle cheese on top and season with salt and pepper.

  7. 7

    Cook until the eggs are set to your preference.

  8. 8

    Serve hot and enjoy!

Chef's tip

Ensure your skillet is well-preheated to cook the eggs evenly and avoid sticking.

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