nutty quinoa salad

Ira Richardson

Ira Richardson

over 1 year ago

delicious and healthy salad made with quinoa and nuts

Cooking Time

20 minutes

Serving Size

4 servings

Nutrition Per Serving

Cal

250

Protein

6g

Fat

15g

Sat Fat

3g

Carbs

25g

Chole

5mg

Fiber

4g

Sugar

8g

Sodium

200mg

Ingredients

  • 1 cup cooked quinoa
  • 1/4 cup chopped almonds
  • 1/4 cup chopped walnuts
  • 1/4 cup dried cranberries
  • 1/4 cup chopped fresh parsley
  • 1/4 cup chopped red onion
  • 1/4 cup crumbled feta cheese
  • 2 tablespoons olive oil
  • 2 tablespoons lemon juice
  • Salt and pepper to taste

Instructions

  • In a large bowl, combine cooked quinoa, almonds, walnuts, cranberries, parsley, red onion, and feta cheese.
  • In a small bowl, whisk together olive oil, lemon juice, salt, and pepper.
  • Pour the dressing over the quinoa mixture and toss to combine.
  • Serve chilled and enjoy!

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