Delicious Healthy Recipe Name

ZAINB ALMISBAHE

ZAINB ALMISBAHE

over 1 year ago

This recipe is a delicious and healthy option for any meal. It is packed with nutritious ingredients and is easy to make.

Cooking Time

30 minutes

Serving Size

4 servings

Nutrition Per Serving

Cal

250

Protein

10g

Fat

8g

Sat Fat

1g

Carbs

38g

Chole

0mg

Fiber

6g

Sugar

4g

Sodium

400mg

Ingredients

  • 1 cup quinoa
  • 2 cups vegetable broth
  • 1 cup chopped vegetables (such as bell peppers, carrots, and broccoli)
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt and pepper to taste

Instructions

  • Rinse the quinoa under cold water to remove any bitterness.
  • In a medium saucepan, bring the vegetable broth to a boil.
  • Add the quinoa to the saucepan and reduce the heat to low. Cover and simmer for 15-20 minutes, or until the quinoa is tender and the liquid is absorbed.
  • While the quinoa is cooking, heat the olive oil in a large skillet over medium heat.
  • Add the chopped vegetables to the skillet and cook until they are tender, about 5-7 minutes.
  • Season the vegetables with garlic powder, paprika, salt, and pepper.
  • Once the quinoa is cooked, fluff it with a fork and add it to the skillet with the vegetables. Stir to combine.
  • Cook for an additional 2-3 minutes, or until everything is heated through.
  • Serve hot and enjoy!

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