Delicious Healthy Noodle Recipe

Indra Bestari Razulsyah

Indra Bestari Razulsyah

over 1 year ago

This recipe is a delicious and healthy option for noodle lovers. It is packed with nutritious ingredients and is easy to make.

Cooking Time

20 minutes

Serving Size

2 servings

Nutrition Per Serving

Cal

300

Protein

10g

Fat

8g

Sat Fat

1g

Carbs

50g

Chole

0mg

Fiber

8g

Sugar

5g

Sodium

500mg

Ingredients

  • 2 cups of whole wheat noodles
  • 1 cup of mixed vegetables (carrots, bell peppers, broccoli)
  • 1 tablespoon of olive oil
  • 2 cloves of garlic, minced
  • 1 tablespoon of soy sauce
  • 1 tablespoon of sesame oil
  • 1 teaspoon of honey
  • 1/4 cup of chopped green onions
  • Salt and pepper to taste

Instructions

  • 1. Cook the whole wheat noodles according to package instructions. Drain and set aside.
  • 2. Heat olive oil in a large skillet over medium heat. Add minced garlic and sauté for 1-2 minutes until fragrant.
  • 3. Add the mixed vegetables to the skillet and cook for 3-4 minutes until they are tender-crisp.
  • 4. In a small bowl, whisk together soy sauce, sesame oil, and honey. Pour the sauce over the vegetables and stir to coat evenly.
  • 5. Add the cooked noodles to the skillet and toss everything together until well combined.
  • 6. Cook for an additional 2-3 minutes to heat through.
  • 7. Remove from heat and sprinkle with chopped green onions.
  • 8. Season with salt and pepper to taste.
  • 9. Serve hot and enjoy!

How does this recipe look?

Find your next favorite recipe with AI