Delicious Healthy Chicken Breast Recipe

B Jordan

B Jordan

over 1 year ago

This recipe is a perfect combination of deliciousness and healthiness. It features tender and juicy chicken breasts seasoned with flavorful herbs and spices. It is a great option for those who want to enjoy a tasty meal without compromising their health goals.

Cooking Time

25 minutes

Serving Size

4 servings

Nutrition Per Serving

Cal

250

Protein

40g

Fat

10g

Sat Fat

2g

Carbs

2g

Chole

100mg

Fiber

0g

Sugar

0g

Sodium

400mg

Ingredients

  • 4 boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1/2 teaspoon dried thyme
  • 1/2 teaspoon dried rosemary
  • Salt and black pepper to taste

Instructions

  • Preheat the oven to 400°F (200°C).
  • In a small bowl, mix together the garlic powder, paprika, dried thyme, dried rosemary, salt, and black pepper.
  • Rub the chicken breasts with olive oil, then sprinkle the herb and spice mixture evenly on both sides of the chicken.
  • Place the seasoned chicken breasts on a baking sheet lined with parchment paper.
  • Bake in the preheated oven for 20-25 minutes or until the chicken is cooked through and reaches an internal temperature of 165°F (74°C).
  • Remove the chicken from the oven and let it rest for a few minutes before serving.
  • Serve the delicious healthy chicken breasts with your favorite side dishes and enjoy!

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