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Nutritious No-Bake Energy Bars

Quick and Healthy No-Bake Energy Bars

8servings
15 min
Easy
Weeknight-friendly timingMacros ready to logFeeds a hungry crew
Nutritious No-Bake Energy Bars

About this recipe

These no-bake energy bars are packed with healthy ingredients like oats, almond butter, and dried fruits. Perfect for a quick snack or an on-the-go breakfast, they are both nutritious and delicious. Easy to prepare with simple pantry staples, these bars are sure to become a family favorite.

Ingredients

  • 1 cup old-fashioned oats
  • 1/2 cup almond butter
  • 1/4 cup honey
  • 1/4 cup chopped mixed nuts (e.g., almonds, walnuts)
  • 1/4 cup dried mixed fruits (e.g., raisins, cranberries)
  • 1/4 cup dark chocolate chips
  • 1/4 cup ground flaxseeds
  • 2 tablespoons chia seeds
  • 1 teaspoon vanilla extract

Directions

  1. 1

    Pulse nuts and dried fruits in a food processor until finely chopped.

  2. 2

    Add oats, flaxseeds, and chia seeds to the processor; pulse to combine.

  3. 3

    Mix in almond butter, honey, and vanilla extract until the mixture is sticky.

  4. 4

    Fold in chocolate chips with a spatula.

  5. 5

    Line an 8-inch square baking dish with parchment paper.

  6. 6

    Press mixture into the dish firmly to create an even layer.

  7. 7

    Chill in the refrigerator for at least 2 hours.

  8. 8

    Cut into equal squares and serve.

Chef's tip

These bars can be tailored to your dietary needs by substituting with gluten-free oats or nut-free options.

Sources