Delicious Dinner Recipe Name
Leftley89
over 1 year ago
This recipe is a delicious and satisfying dinner option that is sure to please the whole family. It combines a variety of flavors and textures to create a memorable meal.
Cooking Time
30 minutes
Serving Size
4 servings
Nutrition Per Serving
Cal
350
Protein
25g
Fat
10g
Sat Fat
2g
Carbs
40g
Chole
80mg
Fiber
4g
Sugar
10g
Sodium
800mg
Ingredients
- 1 pound chicken breast
- 2 cups cooked rice
- 1 cup broccoli florets
- 1 bell pepper, sliced
- 1/2 cup soy sauce
- 2 tablespoons honey
- 2 cloves garlic, minced
- 1 teaspoon ginger, grated
- 2 tablespoons vegetable oil
Instructions
- 1. In a small bowl, whisk together the soy sauce, honey, garlic, and ginger. Set aside.
- 2. Heat the vegetable oil in a large skillet over medium heat. Add the chicken breast and cook until browned and cooked through, about 5-7 minutes per side. Remove from the skillet and set aside.
- 3. In the same skillet, add the broccoli florets and bell pepper. Cook for 3-4 minutes, until the vegetables are tender-crisp.
- 4. Return the chicken to the skillet and pour the soy sauce mixture over the chicken and vegetables. Stir to coat everything in the sauce.
- 5. Cook for an additional 2-3 minutes, until the sauce has thickened slightly.
- 6. Serve the chicken and vegetables over cooked rice. Enjoy!
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