Healthy Baked Chicken with Herbs & Spices
Elevate Your Protein-Packed Meals with Tender Herb-Baked Chicken
About this recipe
Discover the perfect blend of taste and health with this herb-infused baked chicken recipe. This dish offers a high-protein, low-fat option that satisfies your taste buds while providing essential nutrients. Ideal for weeknight dinners, this recipe combines accessible ingredients and simple techniques to create a delightful meal that aligns with modern healthy eating habits.
Ingredients
- 4 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1/2 teaspoon dried thyme
- 1/2 teaspoon dried oregano
Directions
- 1
Preheat the oven to 400°F (200°C).
- 2
Mix salt, black pepper, garlic powder, paprika, thyme, and oregano in a small bowl.
- 3
Rub chicken breasts with olive oil, then sprinkle with spice mixture on both sides.
- 4
Place chicken on a parchment-lined baking sheet.
- 5
Bake for 20-25 minutes, ensuring chicken is no longer pink inside.
- 6
Let chicken rest for a few minutes before serving.
Chef's tip
Ensure the chicken reaches an internal temperature of 165°F (75°C) for safety. This adaptable recipe allows for easy incorporation of seasonal herbs.
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