Delicious Chicken Protein Recipe

Daniel Herrmann

Daniel Herrmann

over 1 year ago

This recipe is a delicious and protein-packed option for any meal. It combines tender chicken with flavorful ingredients to create a satisfying dish.

Cooking Time

25 minutes

Serving Size

4 servings

Nutrition Per Serving

Cal

250

Protein

40g

Fat

10g

Sat Fat

2g

Carbs

2g

Chole

100mg

Fiber

0g

Sugar

0g

Sodium

500mg

Ingredients

  • 4 boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1/2 teaspoon dried thyme
  • 1/2 teaspoon dried oregano

Instructions

  • Preheat the oven to 400°F (200°C).
  • In a small bowl, mix together the salt, black pepper, garlic powder, paprika, dried thyme, and dried oregano.
  • Rub the chicken breasts with the olive oil, then sprinkle the spice mixture evenly over both sides of the chicken.
  • Place the chicken breasts on a baking sheet lined with parchment paper.
  • Bake for 20-25 minutes, or until the chicken is cooked through and no longer pink in the center.
  • Remove the chicken from the oven and let it rest for a few minutes before serving.
  • Serve hot and enjoy!

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