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Modern Protein-Packed Chicken Quinoa Bowl

Elevate Your Protein Game with this Modern Chicken Quinoa Bowl

4servings
45 min
Easy
Worth the slow weekend prepMacros ready to logFeeds a hungry crew
Modern Protein-Packed Chicken Quinoa Bowl

About this recipe

This contemporary take on a chicken protein dish combines tender baked chicken breasts with nutrient-rich quinoa, juicy cherry tomatoes, and vibrant spinach, all topped with savory Parmesan cheese. It's a deliciously balanced meal that boosts your protein intake while delighting your taste buds.

Ingredients

  • 4 boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1 teaspoon dried oregano
  • Salt and pepper to taste
  • 1 cup quinoa
  • 2 cups chicken broth
  • 1 cup cherry tomatoes, halved
  • 1 cup chopped spinach
  • 1/4 cup grated Parmesan cheese

Directions

  1. 1

    Preheat the oven to 400°F (200°C).

  2. 2

    Mix garlic powder, paprika, oregano, salt, and pepper in a bowl.

  3. 3

    Rub chicken with olive oil and coat with spice mixture.

  4. 4

    Bake chicken on a sheet for 20-25 minutes until cooked.

  5. 5

    Rinse quinoa under cold water; boil chicken broth.

  6. 6

    Add quinoa to broth, reduce heat, cover, and simmer 15-20 minutes.

  7. 7

    Fluff quinoa, stir in tomatoes, spinach, and Parmesan.

  8. 8

    Slice chicken and serve over quinoa mix.

Chef's tip

This dish is perfect for any weeknight dinner, offering a balanced meal full of flavor and protein. The use of fresh ingredients ensures a healthy and satisfying experience.

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