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Hearty Mediterranean Stuffed Peppers

Healthy and Filling Mediterranean-Inspired Dinner

4servings
50 min
Easy
Worth the slow weekend prepMacros ready to logFeeds a hungry crew
Hearty Mediterranean Stuffed Peppers

About this recipe

Enjoy a flavorful and nutritious dinner with these Mediterranean-inspired stuffed peppers. This dish combines ground chicken, bulgur wheat, and diced tomatoes, infused with spices reminiscent of classic Chicken Shawarma. Topped with a refreshing Greek yogurt sauce, these peppers are satisfying and perfect for any weeknight meal. Serve with a side salad for a complete, balanced meal.

Ingredients

  • 4 large bell peppers, halved and deseeded
  • 1 tablespoon olive oil
  • 1 pound ground chicken
  • 1 cup bulgur wheat
  • 1 can (14 ounces) diced tomatoes
  • 1 teaspoon ground cumin
  • 1 teaspoon smoked paprika
  • Salt and pepper to taste
  • 1 cup Greek yogurt
  • 1 clove garlic, minced
  • Juice of 1 lemon
  • 2 tablespoons chopped mint
  • 1 teaspoon Aleppo pepper

Directions

  1. 1

    Preheat the oven to 375°F (190°C).

  2. 2

    Place the halved bell peppers on a baking sheet and drizzle with olive oil.

  3. 3

    In a skillet, cook the ground chicken over medium heat until browned.

  4. 4

    Add bulgur wheat, diced tomatoes, cumin, paprika, salt, and pepper to the chicken. Cook for 5-7 minutes.

  5. 5

    Stuff the pepper halves with the chicken mixture and bake for 20 minutes.

  6. 6

    Mix Greek yogurt with garlic, lemon juice, mint, and Aleppo pepper. Serve the sauce over the baked peppers.

Chef's tip

For a vegetarian option, substitute ground chicken with chickpeas or lentils.

Sources