Hearty Mediterranean Stuffed Peppers
Healthy and Filling Mediterranean-Inspired Dinner

About this recipe
Enjoy a flavorful and nutritious dinner with these Mediterranean-inspired stuffed peppers. This dish combines ground chicken, bulgur wheat, and diced tomatoes, infused with spices reminiscent of classic Chicken Shawarma. Topped with a refreshing Greek yogurt sauce, these peppers are satisfying and perfect for any weeknight meal. Serve with a side salad for a complete, balanced meal.
Ingredients
- 4 large bell peppers, halved and deseeded
- 1 tablespoon olive oil
- 1 pound ground chicken
- 1 cup bulgur wheat
- 1 can (14 ounces) diced tomatoes
- 1 teaspoon ground cumin
- 1 teaspoon smoked paprika
- Salt and pepper to taste
- 1 cup Greek yogurt
- 1 clove garlic, minced
- Juice of 1 lemon
- 2 tablespoons chopped mint
- 1 teaspoon Aleppo pepper
Directions
- 1
Preheat the oven to 375°F (190°C).
- 2
Place the halved bell peppers on a baking sheet and drizzle with olive oil.
- 3
In a skillet, cook the ground chicken over medium heat until browned.
- 4
Add bulgur wheat, diced tomatoes, cumin, paprika, salt, and pepper to the chicken. Cook for 5-7 minutes.
- 5
Stuff the pepper halves with the chicken mixture and bake for 20 minutes.
- 6
Mix Greek yogurt with garlic, lemon juice, mint, and Aleppo pepper. Serve the sauce over the baked peppers.
Chef's tip
For a vegetarian option, substitute ground chicken with chickpeas or lentils.
Sources
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