Dairy-Free Chicken Meatballs
SYYK US
almost 2 years ago
These juicy and flavorful chicken meatballs are perfect for those who are lactose intolerant or avoiding dairy. They are easy to make and can be served as a main dish or as an appetizer.
Cooking Time
30 minutes
Serving Size
4-6 servings
Nutrition Per Serving
Cal
250
Protein
25g
Fat
12g
Sat Fat
3g
Carbs
10g
Chole
100mg
Fiber
1g
Sugar
2g
Sodium
400mg
Ingredients
- 1 pound ground chicken
- 1/2 cup breadcrumbs
- 1/4 cup finely chopped onion
- 2 cloves garlic, minced
- 1/4 cup chopped fresh parsley
- 1/4 cup chopped fresh basil
- 1/4 cup chopped fresh oregano
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1 egg, lightly beaten
- 2 tablespoons olive oil
Instructions
- Preheat the oven to 400°F.
- In a large bowl, combine the ground chicken, breadcrumbs, onion, garlic, parsley, basil, oregano, salt, pepper, and egg. Mix well.
- Form the mixture into 1 1/2-inch balls.
- Heat the olive oil in a large skillet over medium-high heat. Add the meatballs and cook until browned on all sides, about 5 minutes.
- Transfer the meatballs to a baking sheet and bake for 10-12 minutes, or until cooked through.
- Serve hot with your favorite sauce or as desired.
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