Dairy-Free Blueberry Muffins for Kids

Panos Georgiadis

Panos Georgiadis

about 1 year ago

These muffins are perfect for kids who are lactose intolerant or have a dairy allergy. They are moist, fluffy, and bursting with blueberry flavor.

Cooking Time

30 minutes

Serving Size

12 muffins

Nutrition Per Serving

Cal

150

Protein

2g

Fat

5g

Sat Fat

0.5g

Carbs

25g

Chole

0mg

Fiber

1g

Sugar

12g

Sodium

200mg

Ingredients

  • 1 1/2 cups all-purpose flour
  • 1/2 cup sugar
  • 2 teaspoons baking powder
  • 1/2 teaspoon salt
  • 1/2 cup unsweetened applesauce
  • 1/4 cup vegetable oil
  • 1/4 cup almond milk
  • 1 teaspoon vanilla extract
  • 1 cup fresh blueberries

Instructions

  • Preheat the oven to 375°F.
  • In a large bowl, whisk together the flour, sugar, baking powder, and salt.
  • In a separate bowl, mix together the applesauce, vegetable oil, almond milk, and vanilla extract.
  • Add the wet ingredients to the dry ingredients and stir until just combined.
  • Fold in the blueberries.
  • Spoon the batter into a muffin tin lined with paper liners.
  • Bake for 20-25 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
  • Let the muffins cool in the pan for 5 minutes before transferring them to a wire rack to cool completely.

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