Currylicious Chicken Delight

Angela Donald

Angela Donald

over 1 year ago

This dish is a perfect blend of Indian and Western flavors. The creamy curry sauce is infused with aromatic spices and served over tender chicken. It's a crowd-pleaser that will leave everyone wanting more!

Cooking Time

45 minutes

Serving Size

4

Nutrition Per Serving

Cal

450

Protein

38g

Fat

28g

Sat Fat

15g

Carbs

12g

Chole

170mg

Fiber

2g

Sugar

6g

Sodium

600mg

Ingredients

  • 4 boneless, skinless chicken breasts
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 tablespoon ginger, grated
  • 1 tablespoon curry powder
  • 1 teaspoon cumin
  • 1 teaspoon coriander
  • 1/2 teaspoon turmeric
  • 1/4 teaspoon cayenne pepper
  • 1 can (14 oz) diced tomatoes
  • 1 cup heavy cream
  • 1/4 cup fresh cilantro, chopped
  • Salt and pepper, to taste
  • 2 tablespoons vegetable oil

Instructions

  • Preheat oven to 375°F.
  • Season chicken breasts with salt and pepper.
  • Heat oil in a large skillet over medium-high heat.
  • Add chicken and cook until browned on both sides, about 5 minutes per side.
  • Remove chicken from skillet and place in a baking dish.
  • Add onion, garlic, and ginger to the skillet and cook until softened, about 3 minutes.
  • Add curry powder, cumin, coriander, turmeric, and cayenne pepper to the skillet and cook for 1 minute.
  • Add diced tomatoes and bring to a simmer.
  • Add heavy cream and cilantro and stir to combine.
  • Pour sauce over chicken in the baking dish.
  • Bake for 25-30 minutes, or until chicken is cooked through.
  • Serve hot with rice or naan bread.

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