Curry Steel Delight

About this recipe

Curry Steel Delight is a modern take on a classic curry dish, using steel-cut oats instead of rice or noodles for a hearty twist. This plant-based recipe combines aromatic spices with nutritious ingredients, perfect for a wholesome meal that's both satisfying and delicious.

Ingredients

• 1 cup steel-cut oats
• 1 onion, chopped
• 2 cloves garlic, minced
• 1 tablespoon curry powder
• 1 teaspoon ground cumin
• 1 teaspoon ground coriander
• 1/2 teaspoon turmeric
• 1/4 teaspoon cayenne pepper
• 1 can (14 oz) diced tomatoes
• 1 can (14 oz) chickpeas, drained and rinsed
• 2 cups vegetable broth
• 1/4 cup chopped fresh cilantro
• Salt and pepper to taste
• 1 tablespoon olive oil
• 1 teaspoon grated fresh ginger

Directions

1. 1

   Heat olive oil in a large pot over medium heat.

2. 2

   Sauté the onion, garlic, and ginger until the onion is translucent.

3. 3

   Add the curry powder, cumin, coriander, turmeric, and cayenne pepper. Cook for 1 minute until fragrant.

4. 4

   Stir in the steel-cut oats, diced tomatoes, chickpeas, and vegetable broth.

5. 5

   Bring to a boil, then reduce heat and simmer for 25-30 minutes, stirring occasionally until the oats are tender.

6. 6

   Stir in the cilantro and season with salt and pepper.

7. 7

   Serve hot, garnished with extra cilantro if desired.