vegetarianquickweeknightPlan this recipeShare

Crickety Crunch Wraps

Irresistibly Crunchy Tortilla Wraps Filled with Flavor

4servings
25 min
Easy
Weeknight-friendly timingMacros ready to logFeeds a hungry crew
Crickety Crunch Wraps

About this recipe

Crickety Crunch Wraps combine the delightful crunch of tortilla chips with a savory filling of black beans, rice, and melted cheese. Easy to prepare, these wraps are perfect for a quick lunch or dinner, offering both bold flavors and satisfying textures.

Ingredients

  • 1 cup cooked rice
  • 1 can black beans, drained and rinsed
  • 1/2 cup corn kernels
  • 1/4 cup diced red onion
  • 1/4 cup chopped fresh cilantro
  • 1 tablespoon lime juice
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon chili powder
  • Salt to taste
  • 4 large flour tortillas
  • 1 cup shredded cheddar cheese
  • 1 cup crushed tortilla chips

Directions

  1. 1

    Combine rice, black beans, corn, onion, cilantro, lime juice, cumin, and chili powder in a large bowl; add salt to taste.

  2. 2

    Place tortillas on a flat surface; evenly spread the rice mixture onto each, focusing on the center.

  3. 3

    Top each tortilla with shredded cheese and a generous handful of crushed tortilla chips.

  4. 4

    Fold in the sides of the tortillas; roll tightly from the bottom.

  5. 5

    In a non-stick skillet over medium heat, place wraps seam-side down; cook for 2-3 minutes until golden brown.

  6. 6

    Flip wraps; cook another 2-3 minutes until thoroughly heated and crispy.

  7. 7

    Serve immediately, garnished with additional cilantro and lime wedges if desired.

Chef's tip

For a spicier kick, consider adding minced jalapeños to the filling or using pepper jack cheese instead of cheddar.

Sources