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Modern Cotton Field Picker Lunch

Hearty Southern Classics for a Modern Picnic

2servings
30 min
Easy
Weeknight-friendly timingMacros ready to logPlan-friendly portions
Modern Cotton Field Picker Lunch

About this recipe

This modern take on a traditional cotton field picker lunch offers a wholesome, nutritious meal that echoes the hearty flavors of the South. Keeping in mind contemporary cooking techniques and dietary considerations, this version provides the energy needed for the day while ensuring a delicious and comforting experience.

Ingredients

  • 1 tablespoon olive oil
  • 2 cloves garlic, minced
  • 1/4 cup red onion, diced
  • 1/2 cup cherry tomatoes, halved
  • 1 cup canned black-eyed peas, drained and rinsed
  • 1 cup chopped collard greens
  • 1 cup cooked brown rice
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon cayenne pepper
  • 1/4 teaspoon paprika
  • 1/2 teaspoon dried thyme
  • 1/2 teaspoon dried oregano

Directions

  1. 1

    Heat olive oil in a skillet over medium heat.

  2. 2

    Sauté garlic and red onion until fragrant.

  3. 3

    Add cherry tomatoes and cook for 2-3 minutes.

  4. 4

    Stir in black-eyed peas and collard greens.

  5. 5

    Mix in cooked brown rice.

  6. 6

    Season with salt, black pepper, cayenne, paprika, thyme, and oregano.

  7. 7

    Cook until greens are wilted and flavors meld.

  8. 8

    Serve hot.

Chef's tip

For added flavor, consider adding smoked paprika or a dash of soy sauce.

Sources