Coriander Tomato Mackerel Delight

About this recipe

The Coriander Tomato Mackerel Delight is a refreshing take on a classic. Fresh coriander and juicy ripe tomatoes complement the rich taste of mackerel, bringing a burst of flavor to your dinner table. This dish is not only easy to prepare but also packed with nutrients, making it a perfect weeknight meal option.

Ingredients

• 2 mackerel fillets
• 1 cup fresh coriander, chopped
• 2 ripe tomatoes, diced
• 2 tablespoons olive oil
• 1 teaspoon cumin powder
• 1 teaspoon paprika
• Salt and pepper to taste
• 1 lemon, juiced

Directions

1. 1

   Preheat the oven to 400°F (200°C).

2. 2

   Line a baking sheet with parchment paper and place mackerel fillets on top.

3. 3

   In a bowl, mix coriander, tomatoes, olive oil, cumin, paprika, salt, and pepper.

4. 4

   Squeeze lemon juice over the mackerel fillets.

5. 5

   Spread the coriander-tomato mixture evenly over the fillets.

6. 6

   Bake for 15-20 minutes or until mackerel flakes easily with a fork.

7. 7

   Serve hot with rice or a fresh salad.