Coconutty Keto Porridge
Hrishi
over 1 year ago
This creamy and delicious porridge is perfect for those following a keto diet. Made with coconut milk and chia seeds, it's a healthy and satisfying breakfast option.
Cooking Time
20 minutes
Serving Size
2
Nutrition Per Serving
Cal
360
Protein
7g
Fat
32g
Sat Fat
22g
Carbs
16g
Chole
0mg
Fiber
12g
Sugar
1g
Sodium
30mg
Ingredients
- 1 cup coconut milk
- 1/4 cup chia seeds
- 1/4 cup unsweetened shredded coconut
- 1/4 tsp vanilla extract
- 1/4 tsp cinnamon
- 1 tbsp erythritol (or other keto-friendly sweetener)
- Optional toppings: sliced almonds, berries, coconut flakes
Instructions
- In a medium saucepan, combine the coconut milk, chia seeds, shredded coconut, vanilla extract, cinnamon, and erythritol.
- Whisk the mixture together and let it sit for 5 minutes to allow the chia seeds to absorb the liquid.
- Place the saucepan over medium heat and bring the mixture to a simmer.
- Reduce the heat to low and let the porridge cook for 10-15 minutes, stirring occasionally, until it thickens to your desired consistency.
- Remove the saucepan from the heat and let the porridge cool for a few minutes before serving.
- Divide the porridge between two bowls and top with sliced almonds, berries, and coconut flakes, if desired.
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