Coconut Curry Delight
木村光彰(Mitsuaki Kimura)
over 1 year ago
This creamy and flavorful coconut curry is the perfect comfort food for any occasion. Packed with vegetables and spices, it's a healthy and satisfying meal that will leave you feeling nourished and satisfied.
Cooking Time
45 minutes
Serving Size
4
Nutrition Per Serving
Cal
350
Protein
10g
Fat
20g
Sat Fat
15g
Carbs
35g
Chole
0mg
Fiber
8g
Sugar
8g
Sodium
400mg
Ingredients
- 1 can coconut milk
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 tbsp ginger, grated
- 1 tbsp curry powder
- 1 tsp turmeric
- 1 tsp cumin
- 1 tsp coriander
- 1 sweet potato, peeled and cubed
- 1 red bell pepper, chopped
- 1 cup green beans, trimmed
- 1 cup chickpeas, drained and rinsed
- 1 lime, juiced
- Salt and pepper, to taste
- 2 tbsp olive oil
Instructions
- In a large pot, heat the olive oil over medium heat.
- Add the onion, garlic, and ginger and sauté until fragrant, about 2-3 minutes.
- Add the curry powder, turmeric, cumin, and coriander and stir to combine.
- Add the sweet potato, red bell pepper, green beans, and chickpeas and stir to coat in the spices.
- Pour in the coconut milk and bring to a simmer.
- Reduce the heat to low and let simmer for 20-25 minutes, or until the vegetables are tender.
- Stir in the lime juice and season with salt and pepper to taste.
- Serve hot over rice or with naan bread.
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