Coconut Curry Delight
木村光彰(Mitsuaki Kimura)
over 2 years ago
This creamy and flavorful coconut curry is the perfect comfort food for any occasion. Packed with vegetables and spices, it's a healthy and satisfying meal that will leave you feeling nourished and satisfied.
Cooking Time
45 minutes
Serving Size
4
Nutrition Per Serving
Cal
350
Protein
10g
Fat
20g
Sat Fat
15g
Carbs
35g
Chole
0mg
Fiber
8g
Sugar
8g
Sodium
400mg
Ingredients
- 1 can coconut milk
 - 1 onion, chopped
 - 2 cloves garlic, minced
 - 1 tbsp ginger, grated
 - 1 tbsp curry powder
 - 1 tsp turmeric
 - 1 tsp cumin
 - 1 tsp coriander
 - 1 sweet potato, peeled and cubed
 - 1 red bell pepper, chopped
 - 1 cup green beans, trimmed
 - 1 cup chickpeas, drained and rinsed
 - 1 lime, juiced
 - Salt and pepper, to taste
 - 2 tbsp olive oil
 
Instructions
- In a large pot, heat the olive oil over medium heat.
 - Add the onion, garlic, and ginger and sauté until fragrant, about 2-3 minutes.
 - Add the curry powder, turmeric, cumin, and coriander and stir to combine.
 - Add the sweet potato, red bell pepper, green beans, and chickpeas and stir to coat in the spices.
 - Pour in the coconut milk and bring to a simmer.
 - Reduce the heat to low and let simmer for 20-25 minutes, or until the vegetables are tender.
 - Stir in the lime juice and season with salt and pepper to taste.
 - Serve hot over rice or with naan bread.
 
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