Coconut Apple Bliss

Viss International

Viss International

about 1 year ago

This vegan dessert is a perfect blend of sweet and creamy coconut with the tartness of fresh apples. It's a guilt-free indulgence that will leave you feeling satisfied and refreshed.

Cooking Time

2 hours

Serving Size

4

Nutrition Per Serving

Cal

220

Protein

2g

Fat

14g

Sat Fat

12g

Carbs

24g

Chole

0mg

Fiber

3g

Sugar

18g

Sodium

80mg

Ingredients

  • 1 can full-fat coconut milk
  • 2 medium apples, peeled and chopped
  • 1/4 cup maple syrup
  • 1 tsp vanilla extract
  • 1/4 tsp cinnamon
  • 1/4 tsp nutmeg
  • 1/4 tsp salt

Instructions

  • In a blender, combine the coconut milk, chopped apples, maple syrup, vanilla extract, cinnamon, nutmeg, and salt.
  • Blend until smooth and creamy.
  • Pour the mixture into a large bowl and chill in the refrigerator for at least 2 hours.
  • Serve in individual bowls and enjoy!

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