Nut-Free Chinese Chicken Salad Supreme

travis riley

travis riley

about 1 year ago

This salad is a delicious and healthy twist on a classic Chinese chicken salad. It's packed with flavor and nutrients, and best of all, it's nut-free!

Cooking Time

30 minutes

Serving Size

4

Nutrition Per Serving

Cal

320

Protein

30g

Fat

10g

Sat Fat

2g

Carbs

25g

Chole

80mg

Fiber

5g

Sugar

15g

Sodium

900mg

Ingredients

  • 1 lb boneless, skinless chicken breasts, cooked and shredded
  • 1 head of romaine lettuce, chopped
  • 1 red bell pepper, sliced
  • 1 cup shredded carrots
  • 1/2 cup chopped scallions
  • 1/2 cup chopped cilantro
  • 1/4 cup sesame seeds
  • 1/4 cup soy sauce
  • 2 tbsp rice vinegar
  • 2 tbsp honey
  • 1 tbsp sesame oil
  • 1 clove garlic, minced
  • 1/4 tsp black pepper

Instructions

  • In a large bowl, combine the shredded chicken, chopped lettuce, sliced bell pepper, shredded carrots, scallions, and cilantro.
  • In a small bowl, whisk together the sesame seeds, soy sauce, rice vinegar, honey, sesame oil, garlic, and black pepper.
  • Pour the dressing over the salad and toss to combine.
  • Serve immediately, garnished with additional sesame seeds and cilantro if desired.

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