Chickpea Noodle Delight
Abigail Dyga
over 1 year ago
A hearty and healthy dish that combines the goodness of chickpeas and noodles.
Cooking Time
30 minutes
Serving Size
4
Nutrition Per Serving
Cal
350
Protein
15g
Fat
5g
Sat Fat
1g
Carbs
65g
Chole
0mg
Fiber
12g
Sugar
10g
Sodium
800mg
Ingredients
- 1 can chickpeas, drained and rinsed
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 red bell pepper, chopped
- 1 carrot, chopped
- 1 zucchini, chopped
- 1 can diced tomatoes
- 4 cups vegetable broth
- 1 tsp dried oregano
- 1 tsp dried basil
- 1/2 tsp salt
- 1/4 tsp black pepper
- 8 oz whole wheat noodles
Instructions
- In a large pot, sauté onion and garlic until fragrant.
- Add red bell pepper, carrot, and zucchini. Cook until vegetables are tender.
- Add chickpeas, diced tomatoes, vegetable broth, oregano, basil, salt, and black pepper. Bring to a boil.
- Reduce heat and simmer for 15 minutes.
- Add noodles and cook until tender.
- Serve hot.
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