Chickpea Delight: A Gluten-Free Recipe
Alain Bourget
over 1 year ago
This delicious and healthy recipe is perfect for those who are gluten-free or looking for a meatless meal option. Packed with protein and flavor, this dish is sure to become a family favorite.
Cooking Time
30 minutes
Serving Size
4 servings
Nutrition Per Serving
Cal
200
Protein
8g
Fat
8g
Sat Fat
1g
Carbs
25g
Chole
0mg
Fiber
7g
Sugar
5g
Sodium
300mg
Ingredients
- 1 can chickpeas, drained and rinsed
- 1 red bell pepper, diced
- 1/2 red onion, diced
- 1/4 cup fresh parsley, chopped
- 1/4 cup fresh mint, chopped
- 1/4 cup fresh lemon juice
- 2 tbsp olive oil
- 1 tsp ground cumin
- 1/2 tsp paprika
- Salt and pepper, to taste
Instructions
- In a large bowl, combine the chickpeas, red bell pepper, red onion, parsley, and mint.
- In a small bowl, whisk together the lemon juice, olive oil, cumin, paprika, salt, and pepper.
- Pour the dressing over the chickpea mixture and toss to combine.
- Refrigerate for at least 30 minutes to allow the flavors to meld together.
- Serve chilled and enjoy!
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