Modern Chickpea Caesar Chicken Salad
A Protein-Packed Twist on Classic Caesar

About this recipe
Revitalize your meal routine with this Chickpea Caesar Chicken Salad, a contemporary take on a traditional favorite. Packed with protein-rich chicken and chickpeas, this salad is complemented by a zesty homemade dressing. Ideal for healthy weekday dinners or casual gatherings.
Ingredients
- 2 boneless, skinless chicken breasts
- 1 can chickpeas, drained and rinsed
- 1 head romaine lettuce, chopped
- 1/2 cup cherry tomatoes, halved
- 1/4 cup grated Parmesan cheese
- 1/4 cup whole grain croutons
- 1/4 cup olive oil
- 2 tablespoons lemon juice
- 1 tablespoon Dijon mustard
- 1 clove garlic, minced
- Salt and pepper, to taste
Directions
- 1
Preheat oven to 400°F.
- 2
Season chicken breasts with salt and pepper; bake for 20 minutes until fully cooked.
- 3
While chicken is baking, mix olive oil, lemon juice, mustard, and garlic in a bowl; whisk until blended.
- 4
Combine chickpeas, lettuce, tomatoes, Parmesan, and croutons in a large bowl.
- 5
Remove chicken from oven and let rest for 5 minutes before slicing.
- 6
Add sliced chicken to salad; drizzle with dressing and toss well.
- 7
Serve immediately, garnished with extra Parmesan if desired.
Chef's tip
For added flavor, consider marinating the chicken beforehand using olive oil, lemon juice, and spices.
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