Chickpea Caesar Chicken Salad
Suzi Lindquist
11 months ago
This salad is a delicious and healthy twist on the classic Caesar salad. It's packed with protein and fiber from the chickpeas and chicken, and the homemade dressing is light and flavorful.
Cooking Time
35 minutes
Serving Size
4
Nutrition Per Serving
Cal
350
Protein
30g
Fat
18g
Sat Fat
3g
Carbs
20g
Chole
70mg
Fiber
5g
Sugar
3g
Sodium
500mg
Ingredients
- 2 boneless, skinless chicken breasts
- 1 can chickpeas, drained and rinsed
- 1 head romaine lettuce, chopped
- 1/2 cup cherry tomatoes, halved
- 1/4 cup grated Parmesan cheese
- 1/4 cup croutons
- 1/4 cup olive oil
- 2 tablespoons lemon juice
- 1 tablespoon Dijon mustard
- 1 clove garlic, minced
- Salt and pepper, to taste
Instructions
- Preheat oven to 375°F.
- Season chicken breasts with salt and pepper, and bake for 25-30 minutes, or until cooked through.
- While chicken is cooking, make the dressing by whisking together olive oil, lemon juice, Dijon mustard, garlic, salt, and pepper.
- In a large bowl, combine chickpeas, lettuce, cherry tomatoes, Parmesan cheese, and croutons.
- Once chicken is cooked, let it cool for a few minutes before slicing it into strips.
- Add chicken to the salad, and toss with the dressing.
- Serve immediately.
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