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Modern Chickpea Caesar Chicken Salad

A Protein-Packed Twist on Classic Caesar

4servings
40 min
Easy
Worth the slow weekend prepMacros ready to logFeeds a hungry crew
Modern Chickpea Caesar Chicken Salad

About this recipe

Revitalize your meal routine with this Chickpea Caesar Chicken Salad, a contemporary take on a traditional favorite. Packed with protein-rich chicken and chickpeas, this salad is complemented by a zesty homemade dressing. Ideal for healthy weekday dinners or casual gatherings.

Ingredients

  • 2 boneless, skinless chicken breasts
  • 1 can chickpeas, drained and rinsed
  • 1 head romaine lettuce, chopped
  • 1/2 cup cherry tomatoes, halved
  • 1/4 cup grated Parmesan cheese
  • 1/4 cup whole grain croutons
  • 1/4 cup olive oil
  • 2 tablespoons lemon juice
  • 1 tablespoon Dijon mustard
  • 1 clove garlic, minced
  • Salt and pepper, to taste

Directions

  1. 1

    Preheat oven to 400°F.

  2. 2

    Season chicken breasts with salt and pepper; bake for 20 minutes until fully cooked.

  3. 3

    While chicken is baking, mix olive oil, lemon juice, mustard, and garlic in a bowl; whisk until blended.

  4. 4

    Combine chickpeas, lettuce, tomatoes, Parmesan, and croutons in a large bowl.

  5. 5

    Remove chicken from oven and let rest for 5 minutes before slicing.

  6. 6

    Add sliced chicken to salad; drizzle with dressing and toss well.

  7. 7

    Serve immediately, garnished with extra Parmesan if desired.

Chef's tip

For added flavor, consider marinating the chicken beforehand using olive oil, lemon juice, and spices.

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