Chicken Rice Broccoli Delight
Roshan Mirchandani
about 1 year ago
A delicious and healthy dish that combines tender chicken, fluffy rice, and nutritious broccoli. This recipe is easy to make and perfect for a quick weeknight dinner.
Cooking Time
30 minutes
Serving Size
2 servings
Nutrition Per Serving
Cal
400
Protein
30g
Fat
10g
Sat Fat
2g
Carbs
45g
Chole
80mg
Fiber
5g
Sugar
2g
Sodium
500mg
Ingredients
- 2 boneless, skinless chicken breasts
- 1 cup white rice
- 2 cups broccoli florets
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt and pepper to taste
Instructions
- 1. Cook the rice according to package instructions.
- 2. While the rice is cooking, season the chicken breasts with garlic powder, paprika, salt, and pepper.
- 3. Heat olive oil in a large skillet over medium heat. Add the chicken breasts and cook for 6-8 minutes per side, or until cooked through.
- 4. Remove the chicken from the skillet and let it rest for a few minutes. Then, slice it into thin strips.
- 5. In the same skillet, add the broccoli florets and cook for 4-5 minutes, or until tender.
- 6. Once the rice is cooked, fluff it with a fork and divide it among serving plates.
- 7. Top the rice with the sliced chicken and cooked broccoli.
- 8. Serve hot and enjoy!
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