Modern Chicken Protein Power Bowl

About this recipe

This modern take on the Chicken Protein Power Bowl combines tender chicken with vibrant vegetables and nutritious quinoa, all crafted to keep you satisfied and energized. With a focus on whole foods and balanced macro-nutrients, this meal supports an active lifestyle while delivering delicious flavors. Perfect for meal prep or a wholesome family dinner, this recipe respects dietary needs and culinary simplicity.

Ingredients

• 2 boneless, skinless chicken breasts
• 1 cup quinoa
• 2 cups low-sodium chicken broth
• 1 tablespoon olive oil
• 1 red bell pepper, diced
• 1 zucchini, diced
• 1 cup broccoli florets
• 1 teaspoon garlic powder
• 1 teaspoon smoked paprika
• Salt and pepper to taste
• 1 tablespoon lemon juice
• 1 tablespoon fresh parsley, chopped

Directions

1. 1

   Preheat the oven to 400°F (200°C).

2. 2

   Season chicken with salt, pepper, garlic powder, and smoked paprika.

3. 3

   Heat olive oil in an oven-safe skillet over medium-high heat.

4. 4

   Brown chicken in skillet for 3 minutes each side, then transfer to oven and bake for 20 minutes.

5. 5

   Cook quinoa in chicken broth according to package instructions.

6. 6

   Sauté bell pepper, zucchini, and broccoli in olive oil over medium heat until tender, about 5 minutes.

7. 7

   Allow cooked chicken to rest, then slice.

8. 8

   Divide quinoa, veggies, and chicken over bowls; drizzle with lemon juice and garnish with parsley.