low-sodiumgluten-freeweeknightPlan this recipeShare

Savory Chicken Onion Delight

Tender Chicken Breasts with Caramelized Onion Infusion

2servings
40 min
Easy
Worth the slow weekend prepMacros ready to logPlan-friendly portions
Savory Chicken Onion Delight

About this recipe

This modern take on Chicken Onion Delight brings together perfectly cooked chicken breasts with deeply caramelized onions, creating a dish that's both simple and satisfying. With the addition of herbs and a splash of broth, this meal is flavorful and moist, perfect for weeknight cooking or a casual dinner with friends.

Ingredients

  • 2 boneless, skinless chicken breasts
  • 2 medium onions, sliced
  • 2 cloves garlic, minced
  • 1 tablespoon olive oil
  • 1/4 cup chicken broth
  • 1 teaspoon fresh thyme leaves
  • Salt and pepper to taste

Directions

  1. 1

    Slice the onions and mince the garlic.

  2. 2

    Heat olive oil in a skillet over medium heat.

  3. 3

    Season chicken breasts with salt and pepper, then add to the skillet. Sear both sides until golden brown.

  4. 4

    Remove chicken from skillet. Add onions and garlic, reduce heat to medium-low, and sauté until caramelized.

  5. 5

    Add chicken broth and thyme, then return the chicken to the skillet. Cook covered until chicken reaches 165°F.

  6. 6

    Uncover, reduce sauce slightly by increasing heat, and coat chicken with the onion mixture.

  7. 7

    Adjust seasoning with salt and pepper, then serve hot.

Chef's tip

Ensure chicken is fully cooked by using a meat thermometer to reach the safe internal temperature of 165°F. Customize with your favorite herbs for additional flavor.

Sources