Chicken Oatmeal Delight
Abigail Dyga
over 1 year ago
This savory and hearty dish is perfect for breakfast, lunch, or dinner. The combination of chicken and oatmeal is a match made in heaven, and the addition of vegetables and spices makes it a complete meal.
Cooking Time
40 minutes
Serving Size
4
Nutrition Per Serving
Cal
350
Protein
35g
Fat
7g
Sat Fat
1.5g
Carbs
40g
Chole
80mg
Fiber
6g
Sugar
4g
Sodium
600mg
Ingredients
- 1 cup steel-cut oats
- 2 cups chicken broth
- 1 pound boneless, skinless chicken breasts, cut into bite-sized pieces
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 red bell pepper, chopped
- 1 teaspoon dried thyme
- 1 teaspoon dried oregano
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 cup chopped fresh parsley
Instructions
- In a large pot, bring the oats and chicken broth to a boil.
- Reduce heat to low and simmer for 20 minutes, stirring occasionally.
- In a separate pan, cook the chicken over medium-high heat until browned on all sides.
- Add the onion, garlic, and red bell pepper to the pan and cook until the vegetables are tender.
- Add the thyme, oregano, salt, and black pepper to the pan and stir to combine.
- Add the chicken mixture to the pot with the oats and stir to combine.
- Simmer for an additional 10 minutes, or until the chicken is cooked through and the oats are tender.
- Stir in the chopped parsley and serve hot.
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