Chicken Oatmeal Delight

Abigail Dyga

Abigail Dyga

about 1 year ago

This savory and hearty dish is perfect for breakfast, lunch, or dinner. The combination of chicken and oatmeal is a match made in heaven, and the addition of vegetables and spices makes it a complete meal.

Cooking Time

40 minutes

Serving Size

4

Nutrition Per Serving

Cal

350

Protein

35g

Fat

7g

Sat Fat

1.5g

Carbs

40g

Chole

80mg

Fiber

6g

Sugar

4g

Sodium

600mg

Ingredients

  • 1 cup steel-cut oats
  • 2 cups chicken broth
  • 1 pound boneless, skinless chicken breasts, cut into bite-sized pieces
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 red bell pepper, chopped
  • 1 teaspoon dried thyme
  • 1 teaspoon dried oregano
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 cup chopped fresh parsley

Instructions

  • In a large pot, bring the oats and chicken broth to a boil.
  • Reduce heat to low and simmer for 20 minutes, stirring occasionally.
  • In a separate pan, cook the chicken over medium-high heat until browned on all sides.
  • Add the onion, garlic, and red bell pepper to the pan and cook until the vegetables are tender.
  • Add the thyme, oregano, salt, and black pepper to the pan and stir to combine.
  • Add the chicken mixture to the pot with the oats and stir to combine.
  • Simmer for an additional 10 minutes, or until the chicken is cooked through and the oats are tender.
  • Stir in the chopped parsley and serve hot.

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