Chicken Delight

Sofía Cestari Hernández

Sofía Cestari Hernández

about 1 year ago

This dish is a perfect combination of juicy chicken and flavorful spices. It's easy to make and will leave your taste buds wanting more.

Cooking Time

45 minutes

Serving Size

4 servings

Nutrition Per Serving

Cal

250

Protein

35g

Fat

10g

Sat Fat

2g

Carbs

2g

Chole

100mg

Fiber

0g

Sugar

0g

Sodium

400mg

Ingredients

  • 4 boneless, skinless chicken breasts
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon cayenne pepper
  • 1/4 teaspoon dried thyme
  • 1/4 teaspoon dried oregano

Instructions

  • Preheat oven to 375°F.
  • In a small bowl, mix together garlic powder, paprika, salt, black pepper, cayenne pepper, thyme, and oregano.
  • Rub the spice mixture all over the chicken breasts.
  • Heat olive oil in a large oven-safe skillet over medium-high heat.
  • Add chicken breasts and cook for 2-3 minutes on each side until browned.
  • Transfer skillet to the oven and bake for 20-25 minutes or until chicken is cooked through.
  • Let chicken rest for 5 minutes before slicing and serving.

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