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Modern Chicken Cauliflower Curry

A Flavor-Packed Curry with a Healthy Twist

4servings
45 min
Easy
Worth the slow weekend prepMacros ready to logFeeds a hungry crew
Modern Chicken Cauliflower Curry

About this recipe

This modern twist on Chicken Cauliflower Curry is a delicious and healthy meal option. Infused with a blend of warming spices, this dish combines tender chicken and cauliflower in a rich coconut milk sauce. Perfect for a comforting family dinner, it offers a balance of protein and veggies that's both satisfying and nutritious.

Ingredients

  • 2 tablespoons ghee or vegetable oil
  • 1 onion, finely chopped
  • 3 cloves garlic, minced
  • 1 tablespoon fresh ginger, grated
  • 2 chicken breasts, cut into bite-sized pieces
  • 1 small cauliflower, cut into florets
  • 1 can (14 ounces) coconut milk
  • 1 cup chicken broth
  • 2 tablespoons curry powder
  • 1 teaspoon ground cumin
  • 1 teaspoon turmeric
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • Fresh cilantro, for garnish

Directions

  1. 1

    Heat the ghee or oil in a large pan over medium heat.

  2. 2

    Add the onion, garlic, and ginger; sauté until fragrant.

  3. 3

    Stir in the chicken pieces and cook until browned.

  4. 4

    Mix in the curry powder, cumin, turmeric, and paprika.

  5. 5

    Add cauliflower, coconut milk, and chicken broth; bring to a simmer.

  6. 6

    Reduce heat and cook for 20 minutes, or until chicken is cooked through and cauliflower is tender.

  7. 7

    Adjust seasoning with salt and pepper to taste.

  8. 8

    Serve hot, garnished with fresh cilantro.

Chef's tip

This recipe can be adapted for vegetarians by substituting chicken with chickpeas or tofu.

Sources