Chicken Carpaccio
Ким
over 1 year ago
A delicious and refreshing appetizer made with thinly sliced chicken breast, drizzled with a tangy lemon dressing and topped with fresh herbs.
Cooking Time
15 minutes
Serving Size
2 servings
Nutrition Per Serving
Cal
250
Protein
25g
Fat
15g
Sat Fat
2g
Carbs
2g
Chole
80mg
Fiber
0g
Sugar
0g
Sodium
300mg
Ingredients
- 2 boneless, skinless chicken breasts
- 1 lemon
- 2 tablespoons extra virgin olive oil
- Salt and pepper to taste
- Fresh herbs (such as basil or parsley) for garnish
Instructions
- 1. Place the chicken breasts between two sheets of plastic wrap and pound them with a meat mallet until they are about 1/4 inch thick.
- 2. Remove the plastic wrap and season the chicken breasts with salt and pepper on both sides.
- 3. Heat a grill pan or skillet over medium-high heat and brush it with olive oil.
- 4. Cook the chicken breasts for about 2-3 minutes on each side, or until they are cooked through and have nice grill marks.
- 5. Remove the chicken breasts from the pan and let them rest for a few minutes.
- 6. Meanwhile, zest the lemon and squeeze out its juice.
- 7. In a small bowl, whisk together the lemon zest, lemon juice, and olive oil to make the dressing.
- 8. Thinly slice the cooked chicken breasts and arrange them on a serving platter.
- 9. Drizzle the lemon dressing over the chicken slices.
- 10. Garnish with fresh herbs and serve immediately.
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