Cheesy Protein Bars
Abigail Dyga
over 1 year ago
These bars are a perfect snack for anyone looking for a high-protein, low-carb option. They are cheesy, savory, and easy to make!
Cooking Time
30 minutes
Serving Size
8 bars
Nutrition Per Serving
Cal
180
Protein
14g
Fat
13g
Sat Fat
4g
Carbs
4g
Chole
50mg
Fiber
1g
Sugar
1g
Sodium
250mg
Ingredients
- 1 cup almond flour
- 1/2 cup whey protein powder
- 1/2 cup grated cheddar cheese
- 1/4 cup grated parmesan cheese
- 1/4 cup unsweetened almond milk
- 1 egg
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- 1/4 tsp salt
- 1/4 tsp black pepper
Instructions
- Preheat oven to 350°F.
- In a large bowl, mix together almond flour, whey protein powder, cheddar cheese, and parmesan cheese.
- Add almond milk, egg, garlic powder, onion powder, salt, and black pepper. Mix until well combined.
- Line an 8x8 inch baking dish with parchment paper. Pour mixture into the dish and spread evenly.
- Bake for 20-25 minutes, or until golden brown.
- Let cool for 10 minutes before slicing into bars.
- Serve and enjoy!
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