high-proteinlow-carbsnackPlan this recipeShare

Cheesy Protein Bars

Satisfy Your Snack Cravings with High-Protein Cheesy Bars

8servings
35 min
Easy
Weeknight-friendly timingMacros ready to logFeeds a hungry crew
Cheesy Protein Bars

About this recipe

These cheesy protein bars are a perfect snack for anyone seeking a high-protein, low-carb option. With a savory mix of cheddar and Parmesan, they are both delicious and convenient for on-the-go snacking.

Ingredients

  • 1 cup almond flour
  • 1/2 cup whey protein powder
  • 1/2 cup grated cheddar cheese
  • 1/4 cup grated Parmesan cheese
  • 1/4 cup unsweetened almond milk
  • 1 large egg
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper

Directions

  1. 1

    Preheat your oven to 350°F (175°C).

  2. 2

    Combine almond flour, whey protein powder, cheddar cheese, and Parmesan cheese in a large bowl.

  3. 3

    Stir in almond milk, egg, garlic powder, onion powder, salt, and pepper until the mixture is smooth.

  4. 4

    Pour the mixture into a parchment-lined 8x8 inch baking dish, spreading evenly.

  5. 5

    Bake for 20-25 minutes or until the top is golden brown.

  6. 6

    Cool the bars in the dish for 10 minutes before cutting into individual portions.

Chef's tip

These bars can be stored in an airtight container for up to a week or frozen for longer shelf life. Perfect for a quick pick-me-up during the day!

Sources