Cesta Básica Delight
Gabriela de Araújo Moitinho
11 months ago
A delicious and nutritious meal made from basic pantry staples, perfect for any occasion.
Cooking Time
30 minutes
Serving Size
4 servings
Nutrition Per Serving
Cal
300 per serving
Protein
10g
Fat
8g
Sat Fat
1g
Carbs
50g
Chole
0mg
Fiber
10g
Sugar
5g
Sodium
600mg
Ingredients
- 1 cup rice
- 1 can of black beans
- 1 onion
- 2 cloves of garlic
- 1 bell pepper
- 1 tomato
- 1 tsp cumin
- 1 tsp paprika
- 1 tsp salt
- 1/2 tsp black pepper
- 2 tbsp olive oil
Instructions
- 1. Cook rice according to package instructions.
- 2. In a large skillet, heat olive oil over medium heat.
- 3. Add chopped onion, garlic, and bell pepper. Cook until softened.
- 4. Stir in cumin, paprika, salt, and black pepper.
- 5. Add black beans and diced tomato. Cook until heated through.
- 6. Serve black bean mixture over cooked rice.
- 7. Enjoy your cesta básica delight!
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