Cauliflower Rice Stir Fry
Quick and Nutritious Cauliflower Rice Stir Fry

About this recipe
This modern cauliflower rice stir fry is a savory blend of colorful vegetables and delightful flavors, making it an ideal, healthy option for your weeknight meals. With a quick prep and cook time, it's suited to fit into even the busiest schedule, bringing a fresh and nutritious element to your table.
Ingredients
- 1 large head cauliflower, grated or riced
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 small onion, sliced
- 2 cloves garlic, minced
- 1 tablespoon minced ginger
- 3 tablespoons soy sauce
- 2 tablespoons sesame oil
- 1 tablespoon olive oil
- Salt and pepper, to taste
- 2 green onions, chopped
Directions
- 1
Heat olive oil in a large skillet over medium-high heat.
- 2
Add minced garlic and ginger, cooking until aromatic, about 1-2 minutes.
- 3
Introduce sliced onion and sauté until softened, around 2-3 minutes.
- 4
Stir in bell peppers and cook for 3 minutes until slightly tender.
- 5
Add riced cauliflower and cook until tender, approximately 3-4 minutes.
- 6
Pour in soy sauce and sesame oil, stirring thoroughly to combine.
- 7
Sprinkle with chopped green onions and adjust seasoning with salt and pepper.
- 8
Serve hot immediately, garnish with additional green onions if desired.
Chef's tip
For added protein, consider incorporating tofu or cooked chicken pieces. Adjust seasoning to match your personal preference.
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