Cauliflower Rice Stir Fry

Hrishi

Hrishi

about 1 year ago

This healthy and delicious stir fry is made with cauliflower rice, colorful vegetables, and a flavorful sauce. It's a great way to get your daily dose of veggies!

Cooking Time

20 minutes

Serving Size

4 servings

Nutrition Per Serving

Cal

120

Protein

4g

Fat

7g

Sat Fat

1g

Carbs

12g

Chole

0mg

Fiber

4g

Sugar

6g

Sodium

300mg

Ingredients

  • 1 head cauliflower, riced
  • 1 red bell pepper, sliced
  • 1 yellow bell pepper, sliced
  • 1 onion, sliced
  • 2 cloves garlic, minced
  • 1 tablespoon ginger, minced
  • 1 tablespoon soy sauce
  • 1 tablespoon sesame oil
  • 1 tablespoon olive oil
  • Salt and pepper to taste

Instructions

  • Heat olive oil in a large skillet over medium-high heat.
  • Add garlic and ginger and cook for 1-2 minutes until fragrant.
  • Add onion and cook for 2-3 minutes until softened.
  • Add bell peppers and cook for 2-3 minutes until slightly softened.
  • Add cauliflower rice and cook for 3-4 minutes until tender.
  • Add soy sauce and sesame oil and stir to combine.
  • Season with salt and pepper to taste.
  • Serve hot and enjoy!

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