Cauliflower Fiberglass Rice Delight
Zoe Jones
over 1 year ago
A delicious and healthy alternative to traditional rice dishes, this cauliflower fiberglass rice delight is packed with flavor and nutrients.
Cooking Time
30 minutes
Serving Size
4 servings
Nutrition Per Serving
Cal
120
Protein
5g
Fat
6g
Sat Fat
1g
Carbs
15g
Chole
0mg
Fiber
6g
Sugar
6g
Sodium
320mg
Ingredients
- 1 head cauliflower, grated
- 1 red bell pepper, diced
- 1 yellow onion, diced
- 2 cloves garlic, minced
- 1 tbsp olive oil
- 1 tsp cumin
- 1 tsp paprika
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1/4 cup chopped fresh cilantro
Instructions
- Heat the olive oil in a large skillet over medium heat.
- Add the diced onion and red bell pepper and sauté for 5 minutes, until softened.
- Add the minced garlic and sauté for an additional minute.
- Add the grated cauliflower to the skillet and stir to combine with the vegetables.
- Add the cumin, paprika, salt, and black pepper and stir to coat the cauliflower mixture.
- Cover the skillet and cook for 10-15 minutes, stirring occasionally, until the cauliflower is tender.
- Remove the skillet from the heat and stir in the chopped cilantro.
- Serve hot and enjoy!
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