vegetarianlow-carbweeknightPlan this recipeShare

Cauliflower Rice Delight

Savor a Low-Carb Cauliflower Rice Pleasure

4servings
30 min
Easy
Weeknight-friendly timingMacros ready to logFeeds a hungry crew
Cauliflower Rice Delight

About this recipe

Enjoy a light, flavorful alternative to traditional rice with this Cauliflower Rice Delight. Packed with delightful spices and fresh vegetables, this dish is perfect for a healthy weeknight dinner. Quick to prepare and bursting with taste, it's an ideal choice for anyone looking to savor a low-carb meal without compromising on flavor.

Ingredients

  • 1 head cauliflower, grated or processed into rice
  • 1 red bell pepper, diced
  • 1 yellow onion, diced
  • 2 cloves garlic, minced
  • 2 tbsp olive oil
  • 1 tsp ground cumin
  • 1 tsp smoked paprika
  • 1/2 tsp salt
  • 1/4 tsp ground black pepper
  • 1/4 cup chopped fresh cilantro

Directions

  1. 1

    Prepare the cauliflower by grating or processing it into rice-size pieces.

  2. 2

    Heat olive oil in a large skillet over medium heat.

  3. 3

    Add diced onion and red bell pepper, sauté for 5 minutes until softened.

  4. 4

    Stir in minced garlic and sauté for an additional minute.

  5. 5

    Add cauliflower rice to the skillet, stir in cumin, smoked paprika, salt, and pepper.

  6. 6

    Cover and cook for 10-15 minutes, stirring occasionally, until cauliflower is tender.

  7. 7

    Remove from heat and stir in chopped cilantro.

  8. 8

    Serve hot.

Chef's tip

Ensure equal-sized cauliflower 'rice' to avoid uneven cooking. Adjust spices as desired for personal taste.

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