Cauliflower Chicken Drumstick Delight
Joseph Garner
over 1 year ago
A delicious and healthy recipe that combines the flavors of cauliflower and chicken drumsticks. Perfect for a family dinner or a special occasion.
Cooking Time
30 minutes
Serving Size
4 servings
Nutrition Per Serving
Cal
250
Protein
25g
Fat
12g
Sat Fat
3g
Carbs
10g
Chole
80mg
Fiber
3g
Sugar
2g
Sodium
400mg
Ingredients
- 4 chicken drumsticks
- 1 head of cauliflower
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 cup grated Parmesan cheese
- 1 tablespoon chopped fresh parsley
Instructions
- Preheat the oven to 400°F (200°C).
- Place the chicken drumsticks on a baking sheet lined with parchment paper.
- In a small bowl, mix together the olive oil, garlic powder, paprika, salt, and black pepper.
- Brush the chicken drumsticks with the olive oil mixture, making sure to coat them evenly.
- Cut the cauliflower into florets and place them around the chicken drumsticks on the baking sheet.
- Sprinkle the grated Parmesan cheese over the cauliflower and chicken drumsticks.
- Bake in the preheated oven for 25-30 minutes, or until the chicken is cooked through and the cauliflower is tender.
- Garnish with chopped fresh parsley before serving.
- Serve hot and enjoy!
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