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Roasted Cauliflower and Onion Delight

Savor the Nutty and Sweet Harmony in This Easy Roasted Dish

4servings
40 min
Easy
Worth the slow weekend prepMacros ready to logFeeds a hungry crew
Roasted Cauliflower and Onion Delight

About this recipe

Experience a delightful blend of flavors and textures with this roasted cauliflower and onion dish. The natural sweetness of onions pairs perfectly with the nutty and tender roasted cauliflower, enhanced by a hint of garlic and red pepper flakes. Ideal for a weeknight meal or as a versatile side.

Ingredients

  • 1 head of cauliflower, chopped into small florets
  • 2 medium onions, sliced
  • 3 cloves of garlic, minced
  • 3 tablespoons of olive oil
  • 1 teaspoon of salt
  • 1/2 teaspoon of black pepper
  • 1/4 teaspoon of red pepper flakes
  • 1/4 cup of chopped fresh parsley

Directions

  1. 1

    Preheat the oven to 400°F (200°C).

  2. 2

    In a large bowl, combine cauliflower florets, sliced onions, and minced garlic.

  3. 3

    Drizzle with olive oil and season with salt, pepper, and red pepper flakes; toss to coat evenly.

  4. 4

    Spread the mixture evenly on a baking sheet.

  5. 5

    Roast in the oven for 25 to 30 minutes, stirring halfway, until tender and lightly browned.

  6. 6

    Sprinkle with chopped parsley before serving.

Chef's tip

For an extra flavor dimension, consider adding a squeeze of lemon juice or a sprinkle of Parmesan cheese before serving.

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